The Perks of Being a Personal Trainer

These days; personal trainers are much in demand all around. More and more people are enrolling for personal trainer courses in order to start a career in this ever-expanding field and not without good reasons either! So why is personal fitness training considered so popular? What makes this profession so attractive among the young and the ambitious?

If you too are aiming to become a personal trainer then you will be happy to know that the job comes with enough perks to keep you happy and proud that you have indeed selected the right career.

Being a Personal Trainer Allows you to Help and Heal People

As a personal trainer you will definitely be in charge of your clients’ health and wellness. This means a gamut of opportunities to help people take charge of their own life, create awareness about positive living and inculcate practices that will allow your clients to lead a healthy and fit life for years. Europe Personal Trainer Inc offers Fitness Australia Accredited CEC Courses.

They will remember you as the architect of a new life for them and thank you for imbibing a whole new attitude towards healthy living. In the process, you not only strengthen your clients physically but mentally too. Visit https://www.eptipersonaltrainercourses.com.au/fitness-australia-cec-certifications/ for more info.

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Being a Personal Trainer Makes you your Own Master

Personal trainers are really their own masters as far as working hours are concerned. Granted the job is tough and requires round-the-clock commitment but you can really set the timings as per your convenience and that of your clients. This is not a nine-to-five job and you are not going to be stuck at your desk the entire day.

On completing your personal trainer CEC courses you can roam around the city or even the surrounding districts to expand your business. Moreover, if you have the right clients you can start at 5 am and wrap up by midday and have the rest of the day to yourself. You can pursue other part-time professions for extra income or some hobby that is after your heart.

Being a Personal Trainer helps you Stay Fit and Happy

This goes without saying but being a personal fitness trainer, of course, helps you to stay fit and in perfect condition throughout your life. It’s a love for life and something that you will enjoy immensely especially if you have always been a fitness fanatic.

You can turn your hobby into a viable profession in which the benefits only accrue over the years instead of wearing you out (as in many other professions).

You stay healthy, enjoy wholesome; nutritious meals and can manage your life much better. This is undoubtedly true as the immense benefits of regular exercise on both your health and brain function is well documented.

Personal Fitness is Indeed a Well-paying Profession

Fitness training really pays well. All that effort and hard work you put while undergoing personal trainer courses will seem worth it once you make a name for yourself.

This is really a high profile profession especially if you can specialize in a few niche categories. High-end clients are ever willing to pay good consultancy fees and other incidental expenses just to have their personal trainer at hand whenever and wherever they require them.

Boot Camp Workout Ideas

Conducting boot camps is an extremely satisfying and rewarding career. However, at times it can be quite challenging too! Finding fresh ideas for your boot camp is not easy. You definitely need to change the workout patterns at regular intervals to keep the motivation high and also to provide newer challenges for your clients.

Run and Box 

This 40 min. workout combines running; boxing and any other intense workout you prefer. The workouts change with each round which means you combine more intense training in a single workout than your personal trainer would normally give.

To begin, divide boot camp participants into two groups. While one group goes through the boxing and workout moves, the other group has to run a particular distance (50m). The challenge is that both groups have to finish their workouts within the same time. You will require boxing gloves and cones which are to be placed at a distance of 50m from the runner group baseline.

For the boxer group; select any boxing move along with another workout. For example; round one can be combination of 10 high punches with burpees; round two 20 hooks and push ups, round three 30 uppercuts and planks and so on. There are six rounds to complete. Alternate groups once a particular round is over.

Combo Plank

This is another high intensity workout that is guaranteed to push your boot camp group to their limit. It’s a 15 min. workout and does not need any equipment. Participants have to combine different variations of plank with another upper body cardio workout in each round.

The participants will do 45 sec. of cardio combined with 15 sec. of plank hold in the first round; 30 sec. of cardio and 30 sec. of plank hold in second round and 15 sec. of cardio and 45 sec. of plank hold in the last round. For cardios, you can select mountain climbers; tricep jacks; donkey kicks and other interesting moves.

The cardio workouts remain same in each round. So the challenge here is that as the rounds progress, participants have to complete the same cardio workouts in lesser time and hold the plank position for longer duration.

Med Ball Team 

This drill is just perfect when you have one medicine ball to share among your boot camp training team. This 7 min. workout requires just one medicine ball and you can select any suitable workout that fancies you. Workouts may include squats, pushups, high to low planks; tricep dips, burpees, lunges, glute bridges and so on.

Begin by having members stand in a line at equal distance. The first member will perform 10 slams with the medicine ball while the others perform any of the workouts. Once the first member finishes, she will have to lateral shuffle and roll to place the med ball in front of the second member. The second member then performs 10 slams while the others complete another workout. Once this is complete, the member must again shuffle and roll to place the ball in front of the third member.

This continues till the ball reaches the last member who has to complete the slams and run along with the ball to the first position thereby shifting everybody one spot.

Learn All About Internet Marketing Business

The last few years have seen a massive boom in the Internet marketing business. Companies did not go online to put up websites to advertise their products and services. A lot of these, and even solo individuals, began to use the Internet to establish their businesses there. The industry has ceased being a sideline or a temp job and has evolved into something much, much bigger. In fact, the internet marketing business have become so profitable that people are leaving their day jobs to spend their time online to earn their income, because that is where theyre getting more money, with the added benefit of being able to work from home and following their own schedule.

The problem with this is the fact that there are so many people who are setting up their own Internet marketing business, and even though they offer different products and services, enough remain to serve as serious competitors to each other. That is why those who want to succeed in the field need to pump up their SEO strategies to be able to get ahead in the race. Unfortunately, those who are just starting out in the Internet marketing business might have trouble with getting their name out to consumers. Tim Godfrey and Steven Clayton are now extending a helping hand to these individuals, as well as those who want to earn even more in their businesses, with their Internet Marketing Advantage (IMA) program.

Internet Marketing Business

Internet Marketing Business Learn All About Internet Marketing Business From the Best in the Field
The IMA program is designed to help those who want to get ahead of the others in the Internet marketing business by giving modules and tutorials to aid them in their quest. Their materials, which includes videos and manuals on SEO, e-mail marketing, affiliate marketing, social media, and e-commerce, are very easy-to-understand and made for anyone and everyone, and because the information is online, its available just about everywhere. You dont need to be an SEO expert to be able to utilize these tools theyve set up. All you will need to do is to take action.

What makes the IMA program different from other models and designs is that it includes just about every strategy and formula available for people to use to be able to do well in their Internet marketing business. If these strategies are followed, you can earn as much as and even over $50,000 daily.

Now, you might find yourself asking about the reliability and success rate of IMA. A quick look at who designed these will already give you an idea just how amazing the program is.

Tim Godfrey jumped into the Internet marketing world in 2003 to help make ends meet. Unfortunately, like so many people out there, he fell victim to scams that promised easy money-making strategies only to run off with the money he paid. Not to be deterred, he made his own investigations and eventually found the right tricks to be able to succeed online. This is when his online career really took off, and he soon became involved in several Internet ventures, which made him earn more than $30 million dollars a month.

Prior to being the founder and president of a highly successful Internet marketing company, Steve Clayton was the Vice President of a $5 billion Fortune 500 company. He is well-established in the Internet marketing industry as an expert in the field.